Hiking is a thrilling outdoor activity that allows us to connect with nature and challenge ourselves. While sunny days on the trails are ideal, nature has its own plans, and rain can sometimes be a part of the adventure. So learn how to not only survive, but to truly thrive and enjoy hiking in the rain.
As someone who has been solo camping and solo hiking for over 10 years, I have gained tons of experience on things to do… and things not to do. I have showed up to hikes wildly overprepared, and alarmingly underprepared.
And what I have learned when it comes to rainy day hikes?… We shouldn’t let a little rain dampen your spirits or keep you from enjoying the great outdoors! In this post, I’ll explore essential tips for hiking in the rain, ensuring you stay comfortable, safe, and make the most of your wet weather hiking experience. So, grab your rain gear and let’s dive in!
7 Essential Tips for Hiking in the Rain
1. Check the Weather Forecast
Before heading out on a rainy hike, it’s crucial to check the weather forecast. Keep an eye on the expected duration and intensity of the rain. If severe weather or thunderstorms are predicted, it may be best to postpone your hike for another day. Safety should always be your top priority. Footsteps In the Forest has a very helpful article with some of the best weather apps for hikers.
2. Dress Appropriately When Hiking in the Rain
Proper clothing is key to staying comfortable and dry during a rainy hike. Invest in high-quality waterproof gear, including a reliable rain jacket, waterproof pants, and waterproof hiking boots. Opt for moisture-wicking base layers to keep your body dry and warm. Avoid cotton clothing as it retains moisture and can make you feel cold and uncomfortable. Wool, nylon, and polyester are all preferable to cotton when choosing the best clothes for outdoor adventures!
3. Protect Your Gear
In wet weather, it’s essential to protect your gear from getting soaked. Pack your belongings in waterproof bags or use a rain cover for your backpack. Consider using a waterproof case or pouch for your electronic devices and important documents. Additionally, keep a microfiber towel handy to wipe off any moisture that may accumulate on your gear. For waterproof bags, I personally, use the Earth Pak brand, and have LOVED it. I’ve had it countless adventures, even bringing it kayaking, and it has never had any leaks or issues!
4. Choose The Right Footwear
Wet and slippery trails require appropriate footwear to maintain traction and prevent accidents. Invest in waterproof hiking boots with good grip to navigate muddy and slippery terrain. Consider gaiters to keep water and debris out of your boots. It’s also wise to bring an extra pair of dry socks to change into if needed.
The other item that I’ve taken on COUNTLESS hiking and camping adventures (rain or shine) have been my Xtratuff boots. The first pair I owned, I wore for over 4 years. They are comfortable, waterproof, and super easy to slip on and off! Xtratuff is currently having a 10% off sitewide sale for the rest of May!
5. Use Trekking Poles
Trekking poles can provide extra stability and balance, especially on slippery surfaces. They help distribute your weight and reduce the risk of slips or falls. Adjust the length of your poles to ensure they are suitable for the terrain you’ll encounter. Make sure you find a high quality pair of hiking poles, ones that not only fit you correctly, but will last a long time! Gear Lab recently rated the best hiking poles of 2023.
6. Be Mindful of Trail Conditions
Rain can drastically alter trail conditions, making them more challenging to navigate. Be prepared for muddy and slippery trails, fallen branches, and potential hazards. Take your time, watch your step, and choose your footing carefully. It’s also advisable to stick to well-marked trails you’re familiar with, as they may be easier to follow in inclement weather.
Besides the safety of hiking on wet trails, you also need to consider the environmental impact you will have. Decide Outside has an extremely helpful article about the impact of hiking on wet trails, when to walk away, and safety tips for when you decide to stay!
7. Stay Hydrated and Nourished
Even in rainy weather, it’s crucial to stay hydrated and properly fueled. Carry enough water and pack nutritious snacks to maintain your energy levels. Although you may not feel as thirsty in cooler temperatures, your body still requires hydration. Many hikers will also drink “enhanced water”. This can include flavored waters with electrolytes, enhanced powders you add to your water, or even other enhanced drinks, like Gatorade or Vitamin Water. Just be careful you are not consuming too much sugar with these!
I personally use the Liquid IV Hydration Multiplier, the lemon lime flavor. I absolutely love them as they taste good, are easy to use, and make me feel great! Super convenient for a hiking, or even long backpacking trip.
8. Prioritize Safety
Hiking in the rain presents its own set of safety considerations. Be mindful of flash floods or rising water levels in streams and rivers. Avoid exposed ridges or areas prone to lightning strikes during thunderstorms. If the weather worsens unexpectedly, consider turning back or seeking shelter until conditions improve. Always inform someone about your hiking plans, especially if it’s a solo adventure. I’d also recommend ALWAYS hiking with a first aid kit. You can get ones made especially for hiking, so they are compact and lightweight.
9. Go With the Flow
Going with the flow is an essential mindset when hiking in the rain. It’s important to embrace the unpredictable nature of the weather and be flexible with your plans. Remember, rain is a natural part of the outdoor experience and can add a unique charm to your adventure. Instead of getting frustrated or disappointed when things don’t go as expected, shift your perspective and choose to have fun regardless. Embrace the raindrops on your face, the earthy scent in the air, and the lush greenery that thrives in wet conditions. Allow yourself to appreciate the beauty of being outside, even in less-than-ideal weather. By embracing the moment and finding joy in the rain, you’ll create lasting memories and truly make the most of your rainy day hike. So, let go of expectations, immerse yourself in the present, and enjoy the magic that comes with hiking in the rain.
So what to take away from all this?
As much as we all love beautiful, sunny days out on the trails, Mother Nature usually has a plan of her own. The weather can also change very quickly and very drastically, so it is good to stay prepared for everything! If you want to enjoy camping this spring (and potentially hit some rain), enjoy these tips and tricks for camping in the spring.
Hiking in the rain can be a memorable and rewarding experience, immersing you in the beauty of nature in a unique way. By following these essential tips, you’ll be well-prepared to tackle wet weather hiking. Remember to check the weather forecast, dress appropriately with waterproof gear, protect your belongings, choose the right footwear, and be mindful of trail conditions. Utilize trekking poles for stability, stay hydrated and nourished, and prioritize safety at all times.
Hiking in the rain allows you to witness the transformation of the landscape, hear the soothing sound of raindrops, and experience a sense of solitude on the trails. It’s an opportunity to embrace the elements and discover a different side of nature’s beauty.
So, the next time rain clouds gather overhead, don’t let it deter you from hitting the trails. Prepare yourself, pack your rain gear, and embark on a rainy day adventure. The memories you create and the unique experiences you encounter will make it all worthwhile.
Embrace the rain, stay positive, and allow yourself to be captivated by the magic of hiking in wet weather. Remember to capture the breathtaking moments through your camera lens and share your experiences with our vibrant community of outdoor enthusiasts.
Happy hiking, rain or shine!
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